Help us fight anxiety and depression by purchasing an inspirational sticker pack. Post a sticker, encourage a stranger.
My true religion, my simple faith is in love and compassion. There is no need for complicated philosophy, doctrine, or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion.
|—||Dalai Lama (via thecalminside)|
Ph: Matthew Clark
If we look at ourselves directly, without hesitation or embarrassment, we find that we have a lot of strength and a lot of resources available constantly.
|—||Chögyam Trungpa Rinpoche (via thecalminside)|
How can we stop our fear, despair, anger, and craving? We can stop by practicing mindful breathing, mindful talking, mindful smiling, and deep looking in order to understand. When we are mindful, touching deeply the present moment, the fruits are always understanding, acceptance, love, and the desire to relieve suffering and bring joy.
|—||Thich Nhat Hanh (via thecalminside)|